Yoga for Modern Life
Based on the traditions of Hatha yoga, classes combine postures and movement with a strong emphasis on the breath, combined in a mindful way and always ending with a relaxation for body and mind. This is friendly and welcoming yoga for everyone – regardless of fitness level, age, shape or size.
Contact: Susan Bradley
Style: Hatha Yoga / Slow Down Yoga / Yoga for pregnancy / Mum & Baby Yoga / Hypnobirthing / Fertility Yoga
Level: Beginners & Experienced yogis
Tel: 07954 238 424