Yoga for Modern Life

Yoga for Modern Life

Based on the traditions of Hatha yoga, classes combine postures and movement with a strong emphasis on the breath, combined in a mindful way and always ending with a relaxation for body and mind.  This is friendly and welcoming yoga for everyone – regardless of fitness level, age, shape or size.

Contact: Susan Bradley

Style: Hatha Yoga / Slow Down Yoga / Yoga for pregnancy / Mum & Baby Yoga / Hypnobirthing / Fertility Yoga

Level: Beginners & Experienced yogis

Website: www.yogaformodernlife.com

Email: yogaformodernlife@outlook.com

Tel: 07954 238 424

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Location – Teaches at York Yoga Studio and also at All Saints Hall & Manor School