One Mindful Yoga

One Mindful Yoga

We offer a variety of yoga classes from the challenging and dynamic, to the mindful and restorative. The Yoga classes will expand a Yoga and Mindfulness practice that will support us to live with more self-awareness, whilst combining conscious breathing with flowing sequences.

Contact: Kathy Patchett

Style: Vinyasa Flow / Yoga Therapy

Level: All levels

Website: www.onemindfulyoga.co.uk

Email: katherine@onemindfulyoga.co.uk

Tel: 07532 256 222

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Location – Teaches at York Yoga Studio and private classes