One Mindful Yoga
We offer a variety of yoga classes from the challenging and dynamic, to the mindful and restorative. The Yoga classes will expand a Yoga and Mindfulness practice that will support us to live with more self-awareness, whilst combining conscious breathing with flowing sequences.
Contact: Kathy Patchett
Style: Vinyasa Flow / Yoga Therapy
Level: All levels
Tel: 07532 256 222
Location – Teaches at York Yoga Studio and private classes