Nicky Thomas Acupuncture & Yoga
Yoga is a wonderful way of relaxing the mind, finding inner calm, softening tension, experiencing more energy and finding balance. But it is also able to help resolve many physical symptoms, such as headaches, neck and shoulder tension, low back pain, tiredness, insomnia.
Contact: Nicky Thomas
Style: Hatha / Qi Gong
Level: Beginners / Mixed level
Tel: 07583 291616
Location – Teaches at York Yoga Studio