Nicky Thomas Acupuncture & Yoga

Nicky Thomas Acupuncture & Yoga

Yoga is a wonderful way of relaxing the mind, finding inner calm, softening tension, experiencing more energy and finding balance.  But it is also able to help resolve many physical symptoms, such as headaches, neck and shoulder tension, low back pain, tiredness, insomnia.

Contact: Nicky Thomas

Style: Hatha / Qi Gong

Level: Beginners / Mixed level

Website: www.nickythomasyork.com

Email: nickyjanethomas123@gmail.com

Tel: 07583 291616

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Location – Teaches at York Yoga Studio