My Yoga Journey
I have been practising yoga since my twenties and have had many wonderful teachers in different styles of yoga – including Ashtanga, Iyengar and Hatha traditions. My own yoga journey has recently led me to develop my meditation practice, as I truly believe that yoga and meditation can bring life changing benefits. I would like to see these simple, affordable practices introduced and used by more people – in schools, businesses, in the community – in fact, anywhere where there is a need for calm, focus and compassion.
Contact: Wendy Jacob
Style: Restorative yoga / Yoga Tone / Pregnancy yoga
Level: Beginners & intermediate
Website: www.myyogajourney.co.uk
Email: info@myyogajourney.co.uk
Tel: 01904 264129
Location – Teaches at Millers Yard
St Edwards the Confessor Church and Fulford Barracks (MOD & Army)