1 Body 1 Soul

1 Body 1 Soul

Classes are relaxed and friendly which means we can get down to real business! Each session mixes stretching, gentle and strong physical practices, breath work, meditation and deep relaxation. A generous supply of equipment supports your body so you can move more freely.

Contact: Sonia Perry

Style: Hatha / Restorative & therapeutic

Level:  All Levels

Website: www.1body1soul.co.uk

Email: sonia@1body1soul.co.uk

Tel: 07875 209546